Tuesday, October 20, 2009

Vitamin D Meetings

From John Cannell, MD
http://www.vitamindcouncil.org/

The second meeting of the new Vitamin D Food and Nutrition Board (FNB) held in Washington DC on August 4, 2009. <http://list.netatlantic.com/t/47863444/75021326/113957/0/>

If you scroll down on the above link you can listen to dozens of presentations at the recent FNB on Vitamin D and the talks range from more is urgently needed, to nothing should change until scientists get a lot more money, to Vitamin D is poison. Of course it is poison, as Paracelsus said, All things are poison, and nothing is without poison, only the dose permits something not to be poison. The readers of this newsletter will remember that vitamin D is used as a rat poison <http://list.netatlantic.com/t/47863444/75021326/117113/0/> . I love the fact that the U.S. government recommends Americans take a rat poison every day, but they do not recommend enough rat poison.

What will the new Food and Nutrition Board do? What doses will they recommend? All you have to do is listen to the presentations; this FNB may not do very much. I hope Im wrong. At the very least, I hope they raise the Upper Limit as that may allow research to be done using the correct dose.

If they stick to the current dangerously low daily adequate intake (AI) 200 IU/day recommendations, it will injure pregnant women and their newborn children the most. The reason: the average person will not take a vitamin supplement, but virtually all pregnant women will take one, a prenatal vitamin. If the FNB increases the AI for pregnancy above 400 IU/day, the prenatal vitamin manufacturers will quickly increase the D content of prenatal vitamins, which is now at a meaningless 400 IU/tablet. The good news is that word is spreading; people are talking, telling friends and neighbors how much Vitamin D helps. I know this because Vitamin D blood testing is skyrocketing.

4 comments:

Cathye Smithwick said...

Well put, Dr. Cannell! Things get so messy, to the detriment of patients, when medicine becomes subsumed under politics. It is a very bad combination fraught w conflicts of interest.

Thanks for posting this - and for Dr. Joe for including it...I am very happy w my 50,000 IU daily D dose and have no plans to change unless instructed to do so by my terrific HC professional.

Cathye

Anonymous said...

Dr. Joe. Why is it so hard to indicate the vitamin D that is being referred to inthe articles? For example, D2 or D3. Clarity and simplicity are the answer.

Alex J Baumer DMD said...

Dr Joe,
I am new to your blog, but what is the correct Vit D daily dose for the flu season? Since the flu season is only 6 months-wouldn't 50,000 IU/day for those 6 months still be in a safe zone, relative to the length of time required at that high dosage to get overdose reactions?
Alex J Baumer, DMD

Cathye Smithwick said...

To Anonymous:

Dr. Joe or other MD's should weigh in, but my HC professional, and others involved, have been using D3. The only single dose 50,000 IU caps I have found are sold by Apple Health Foods, under the branding of "David's Choice Pro-Tech Formula" Vitamin D3,