This is from the Vitamin D council. Everyone should subscribe. It’s free!
http://www.vitamindcouncil.org/You will learn more good stuff and be so glad you did.
It’s free!
But like National Public Radio which is free to the world, it is not free to put it all together as John Cannell, MD, does for us all. Send him a few dollars, Euros or lira – what ever you trade in. The world will be grateful for it.
For example, with this news letter you will read him saying we really don’t know the correct general dose to take and there is a wide individual response. However, you will read that 5,000 IUs D3 daily is a generally good dose for most situations. This is one reason why I came to the conclusion to do the 5,000 IU Spray D3 when putting together the oral spray.
But that is not enough if you are threatened with Flu! As Dr. Cannell and I say,
Stock your homes pharmacy with several fresh
bottles of 50,000 IU capsules of Vitamin D3, a medicine, not a supplement, and if you get this flu, take 2,000 IU per kg of body weight per day for a week. As I weigh 220 pounds, I would take 200,000 IU per day for seven days if I thought I had an infection with a 1918-like influenza virus.
You will also read that 1,000 – 2,000 IU D3 daily may even allow flu virus to replicate to a more ugly/deadly virus and increase the chance of dying! Dying!
This is an era where you need to take charge of your health. You feel better when you do, you will be healthier when you do and you can make many more informed decisions which will keep you very healthy. We haven’t talked about cancer yet….
It’s your time!
Dr. Joe
This is a New Book Announcement from Len Saputo, a good friend and colleague in the world of integrative medicine. I have appeared on his radio show several times and he and I have always shared a concept of the pursuit of health is best for us all. 
